Metabolic Tests and Assessments
RMR-Resting Metabolic Rate Assessment..........................$135.00
- 30 min. appoinment
- Calories burned at rest (REE)
- Calories burned through lifestyle and daily activity
VO2 Max/Sub-Max-Graded Exercise Test............................$165.00
- 60 min. appointment
- Gold Standard measurement of cardiorespiratory fitness
- Aerobic Threshold (AeT)
- Lactate Threshold (LT)
Metabolic Efficiency Test ........................................................$265.00
- 90 min. appointment
- RMR-Resting Metabolic Rate Assessment (Caloric Expenditure)
- VO2 Max/Sub-Max (Evaluate your current fitness level)
- Establish heart rate based training zones (AeT and LT)
Submit YOUR information below and receive a FREE Trial at
and experience the difference for YOURSELF!
Kyle Radaker, M.S.
Exercise and Sport Science Consulting
is located at
TEMPO Indoor Cycling and Endurance Training
1009 Anna Knapp Blvd, Suite #103
Mount Pleasant, SC 29464
843-884-4822
Single Personal Training Session.................................................................................................................$45.00
Personal Training 8 Session Package.......................................................................................................$280.00
- 30 Minute Sessions
- 2 X Week Training Schedule
Personal Training 12 Session Package.....................................................................................................$420.00
- 30 Minute Sessions
- 3 X Week Training Schedule
Private Consultations
(Weight loss, Increased Fitness and/or Improved Performance)
30 mins.................................................................................................................................................................$45.00
60 mins.................................................................................................................................................................$65.00
Training Plans
(Plans tailored to Personal Goals as well as Specific Events and is scheduled as a face-to-face consultation)
8 wk....................................................................................................................................................................$45.00
12 wk....................................................................................................................................................................$65.00
16 wk....................................................................................................................................................................$85.00
*It is recommended to schedule a 30 min. consultation every 4 weeks while following Training Plans to allow for modifications to program as necesary for personal gains.
