Periodized Charleston Performance Programming is a process that accounts for an individual's/athlete's short term and long term goals, event schedule and the need to peak at pre-determined times of the year. Knowing when to focus on training volume and/or training intensity is the key to YOUR success......
Submit YOUR information and learn exactly what it will take for YOU to get RESULTS!
Submit YOUR information below and receive a FREE Trial at
and experience the difference for YOURSELF!
Kyle Radaker, M.S.
Exercise and Sport Science Consulting
is located at
TEMPO Indoor Cycling and Endurance Training
1009 Anna Knapp Blvd, Suite #103
Mount Pleasant, SC 29464
843-884-4822
